Looking for a recipe that can satisfy your taste buds? Here’s the crispiest and juiciest Air Fryer Garlic Parmesan Chicken Wings that disappear in no time after serving.
Who’s to say that you cannot enjoy chicken wings without it being drenched in too much oil? With an air fryer, you easily can. With only a little oil, the air fryer crisps up the chicken perfectly for that golden brown finish. Coat it with Garlic Parmesan butter, and everything becomes irresistible.
Welcome the Air Fryer Garlic Parmesan chicken wings recipe.
Why you’ll love this recipe
There’s so much to love about Garlic Parmesan Chicken Wings. It’s garlicky, buttery and I’m surely in love with how the flavors explode as I bite into the meat. Here’s why they’re a must-try.
Healthy: Well, health comes first, as they say. Compared to the traditional way of making Garlic Parmesan Chicken Wings, this air fryer method requires little oil. A good spray of olive oil will do instead of deep frying them in liters of oil. This reduces the amount of calories, and overall makes it much healthier.
Crispy, juicy and full of flavors: From the marinade, coating ‘til frying, this recipe is perfected to give you the best chicken wings you’ve ever had.
Less mess: Deep frying is really nice, especially if you’re aiming for that crispy texture and golden brown color. But it leaves way so much mess. The oil that splatters in the kitchen, the lingering smell and the hot kitchen are some of the downsides. While we can all live with it anyway, we have a great alternative in the form of an air fryer. Air Fryer crisps up chicken wings just as good as the deep frying method, and you don’t need tons of oil to achieve that.
Estimated Nutrition
Note: The nutrition details provided are based on general calculations and may not reflect exact results. Actual values can differ depending on the ingredients used, portion sizes, and how the food is prepared. Use this as a general guide, not a medical or dietary recommendation.
Nutrition Facts
2 servings per container
- Amount Per ServingCalories678
- % Daily Value *
- Total Fat
50g
77%
- Saturated Fat 26g 130%
- Trans Fat 1.6g
- Cholesterol 196mg 66%
- Sodium 2523mg 106%
- Total Carbohydrate
14g
5%
- Dietary Fiber 1g 4%
- Sugars 1g
- Protein 44g 88%
- Vitamin A 41%
- Vitamin C 69%
- Calcium 41%
- Iron 13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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