Pan Fried Brussels Sprouts

These fried Brussels sprouts are cooked in hot olive oil with onion and garlic until they turn golden brown with a sweet, nutty flavor and crispy edges.

Pan Fried Brussels Sprouts

Course: VegetablesCuisine: European
Prep Time

10 mins

Cook Time

20

minutes
Total Time

30

minutes
Servings

4

Ingredients

  • 1 tablespoon — olive oil

  • 2 teaspoons — crushed garlic

  • ¼ — white onion, chopped

  • 1 pound — trimmed Brussels sprouts

  • — salt and ground black pepper to taste

  • 1 pinch — garlic powder, or to taste

Directions

  • Gather the ingredients.
  • Heat olive oil in a cast-iron skillet over medium-low heat. Add garlic and stir until golden brown and fragrant, about 2 to 3 minutes. Add onion and cook until soft, stirring often, about 5 minutes.
  • Add Brussels sprouts and cook until one side of the sprouts turns golden brown, 5 to 7 minutes. Stir to turn sprouts over and cook until evenly golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.

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